Are you sick of going to the same old indoor yoga studio? Mix things up with Water Dog Yoga and Fitness. This company offers floating yoga classes that are unlike anything you’ve ever attended. The classes take place at the Corpus Christi Marina, and you’ll spend the entire time on a stand-up paddleboard (SUP). This is seriously the coolest thing ever.
Perfect for All Skill Levels
The team at Water Dog Yoga and Fitness understands that not everyone is an expert in water yoga. That’s why they tailor the classes to each skill level. They modify poses to fit your specific skill level, so you will always feel safe and secure. Then, as you get more confident, you can start doing the poses as intended.
If you’re still a little nervous, this should help. Your SUP will be secured to an anchor, so you know you are not going to float away or bump into other participants. Sure, you’ll be on the water, but you’ll be more secure than you realize. You’re going to stay put and have a great time.
Work That Core
You can always expect to work your core during yoga, but that core work is intensified in this class. Balancing on the SUP causes you to engage your core, so you will get a better workout than you would on dry land. There is a little bit of a learning curve as you use your core to balance, but it’s worth the effort. If you do fall, the instructor will encourage you to get right back on the board. Plus, that water can feel good when you’ve been working out hard, so it’s hardly the end of the world.
You might also like: Where to Get Your Wine Fix in Corpus Christi
Find Your Inner Peace on the Water
It’s worth noting that you won’t just get exercise during this class. There is something peaceful about doing yoga on the water. You will find your inner peace as you go through the moves on your SUP. You will feel centered and refreshed when you finish.
Floating yoga is hard to beat, but we give it a try at Mike Shaw Toyota in Robstown, Texas. We operate on the dry land instead of the water, but we are just as cool. Instead of getting on a SUP, you can slide behind the wheel of a new Toyota when you see us. Take one out for a test drive and sign the paperwork. It can be yours today.
Disclaimer: The stock image is being used for illustrative purposes only, and it is not a direct representation of the business, recipe, or activity listed. Any person depicted in the stock image is a model.